Fish & Seafood · Nutrition facts

Miettes Salées De Colin D'alaska

79 kcal per 100 g, with 16.6 g protein, 0.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Miettes Salées De Colin D'alaskaNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
16.6 g
Protein
84% of calories
0.1 g
Carbs
1% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 84%Carbs 1%Fat 15%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.4g2% DV
Sodium9372mg407% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760084442215 · Data last verified:

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3760084442215

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Common questions

How many calories are in Miettes Salées De Colin D'alaska?

Miettes Salées De Colin D'alaska has 79 kcal per 100 g.

How much protein is in Miettes Salées De Colin D'alaska?

Miettes Salées De Colin D'alaska contains 16.6 g of protein per 100 g.

Is Miettes Salées De Colin D'alaska a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

Is Miettes Salées De Colin D'alaska keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miettes Salées De Colin D'alaska high in sodium?

Yes — 9372 mg of sodium per 100 g, about 407% of the daily value.

Why does Miettes Salées De Colin D'alaska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9372 mg); points in favor come from protein (16.6 g). Overall that places it in band C.

How much Miettes Salées De Colin D'alaska is 100 calories?

About 127 g of Miettes Salées De Colin D'alaska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Miettes Salées De Colin D'alaska high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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