Meat · Nutrition facts

Meat Lasagna

117 kcal per 100 g, with 7.7 g protein, 12.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 0.25 tray (300 g)
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Meat LasagnaNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
7.7 g
Protein
26% of calories
12.7 g
Carbs
43% of calories
4 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1g
Saturated fat1.7g8% DV
Trans fat0.1g
Cholesterol26.7mg9% DV
Sodium236.7mg10% DV
Potassium100mg2% DV
Calcium75mg6% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468033998 · Data last verified:

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0772468033998

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Common questions

How many calories are in Meat Lasagna?

Meat Lasagna by Longo’s has 117 kcal per 100 g. One serving (300 g) is about 351 kcal.

How much protein is in Meat Lasagna?

Meat Lasagna contains 7.7 g of protein per 100 g — about 23.1 g per 300 g serving.

Is Meat Lasagna low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Why does Meat Lasagna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Meat Lasagna is 100 calories?

About 85 g of Meat Lasagna equals 100 kcal.

Is Meat Lasagna high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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