Condiments · Nutrition facts

Mayonnaise

402 kcal per 100 g, with 0.5 g protein, 7 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
0.5 g
Protein
1% of calories
7 g
Carbs
7% of calories
41 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat3.3g16% DV
Sodium916mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265470065394 · Data last verified:

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3265470065394

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Lesieur has 402 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.5 g of protein per 100 g.

Is Mayonnaise high in sodium?

Yes — 916 mg of sodium per 100 g, about 40% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3.3 g), sodium (916 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 25 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 3.8 g sugar and 41 g fat (3.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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