Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220043790 · Data last verified:
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Common questions
How many calories are in Maomam?
Maomam by Haribo has 394 kcal per 100 g.
How much protein is in Maomam?
Maomam contains 1 g of protein per 100 g.
Is Maomam high in carbs?
Yes — carbohydrates provide 85% of its calories (84 g per 100 g, of which 60 g is sugar).
Is Maomam high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Maomam low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maomam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (60 g), saturated fat (3.2 g). Overall that places it in band D.
How much Maomam is 100 calories?
About 25 g of Maomam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maomam high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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