Beverages · Nutrition facts

Mangue

41 kcal per 100 g, with 0 g protein, 9.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 125.0g
Low calorie
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MangueNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
9.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar9.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium58.4mg1% DV
Calcium8.5mg1% DV
Iron0.1mg1% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071450434 · Data last verified:

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3560071450434

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Common questions

How many calories are in Mangue?

Mangue by Carrefour, Carrefour SensationCarrefour has 41 kcal per 100 g. One serving (125 g) is about 51 kcal.

How much protein is in Mangue?

Mangue contains 0 g of protein per 100 g — about 0 g per 125 g serving.

Is Mangue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mangue is 100 calories?

About 244 g of Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mangue high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Mangue a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mangue high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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