Other · Nutrition facts

Mélange De Riz

358 kcal per 100 g, with 10 g protein, 72 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange De RizNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
72 g
Carbs
82% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141240795 · Data last verified:

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Barcode

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5400141240795

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Common questions

How many calories are in Mélange De Riz?

Mélange De Riz by Boni has 358 kcal per 100 g.

How much protein is in Mélange De Riz?

Mélange De Riz contains 10 g of protein per 100 g.

Is Mélange De Riz a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange De Riz high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.

Is Mélange De Riz low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Riz low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Riz a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mélange De Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band A.

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