Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071197100 · Data last verified:
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Common questions
How many calories are in Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices?
Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices by Carrefour has 164 kcal per 100 g.
How much protein is in Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices?
Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices contains 7.6 g of protein per 100 g.
Is Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices is 100 calories?
About 61 g of Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices equals 100 kcal.
Is Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Mélange De Blé Et Pois Chiches Aux Graines De Courge Et Épices high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.3 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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