Snacks · Nutrition facts

Lion Choco Mini

by Nestlé

486 kcal per 100 g, with 5.4 g protein, 66.5 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lion Choco MiniNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
4% of calories
66.5 g
Carbs
55% of calories
21.8 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar49.5g
Saturated fat11.7g58% DV
Cholesterol12.5mg4% DV
Sodium220mg10% DV
Potassium291.6mg6% DV
Calcium127.4mg10% DV
Iron1.8mg10% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036832335 · Data last verified:

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7613036832335

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Common questions

How many calories are in Lion Choco Mini?

Lion Choco Mini by Nestlé has 486 kcal per 100 g.

How much protein is in Lion Choco Mini?

Lion Choco Mini contains 5.4 g of protein per 100 g.

Is Lion Choco Mini high in sugar?

Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Lion Choco Mini high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Lion Choco Mini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (49.5 g), saturated fat (11.7 g). Overall that places it in band E.

How much Lion Choco Mini is 100 calories?

About 21 g of Lion Choco Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion Choco Mini high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Lion Choco Mini a good source of calcium?

It is a moderate source: 127.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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