Other · Nutrition facts

Lieken Bauernbrot, Halbgebacken

235 kcal per 100 g, with 7 g protein, 47 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Lieken Bauernbrot, HalbgebackenNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
47 g
Carbs
84% of calories
1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249044444 · Data last verified:

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4009249044444

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Common questions

How many calories are in Lieken Bauernbrot, Halbgebacken?

Lieken Bauernbrot, Halbgebacken by Lieken has 235 kcal per 100 g.

How much protein is in Lieken Bauernbrot, Halbgebacken?

Lieken Bauernbrot, Halbgebacken contains 7 g of protein per 100 g.

Is Lieken Bauernbrot, Halbgebacken high in carbs?

Yes — carbohydrates provide 84% of its calories (47 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Lieken Bauernbrot, Halbgebacken low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Lieken Bauernbrot, Halbgebacken high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Lieken Bauernbrot, Halbgebacken a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lieken Bauernbrot, Halbgebacken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Lieken Bauernbrot, Halbgebacken is 100 calories?

About 43 g of Lieken Bauernbrot, Halbgebacken equals 100 kcal.

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