Les P'tits Miam Nature

Les P'tits Miam Nature by Les 2 Vaches has 76 kcal per 100 g. One serving (50 g) is about 38 kcal.

Les P'tits Miam Nature contains 8.1 g of protein per 100 g — about 4 g per 50 g serving.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

About 132 g of Les P'tits Miam Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.8 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.