Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398167712 · Data last verified:
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Common questions
How many calories are in Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g?
Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g by Lay's has 452 kcal per 100 g.
How much protein is in Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g?
Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g contains 7.6 g of protein per 100 g.
Is Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (12 g), sodium (920 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g is 100 calories?
About 22 g of Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Lay's Oven Crunchy Bisc. Tomato&spring Onion 100g high in sugar or fat?
Per 100 g it has 12 g sugar and 17 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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