Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392613488 · Data last verified:
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Common questions
How many calories are in Lardons Fumés?
Lardons Fumés has 327 kcal per 100 g.
How much protein is in Lardons Fumés?
Lardons Fumés contains 12.3 g of protein per 100 g.
Is Lardons Fumés a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Lardons Fumés keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Fumés high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Lardons Fumés high in sodium?
Yes — 1304 mg of sodium per 100 g, about 57% of the daily value.
Why does Lardons Fumés have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g), sodium (1304 mg); points in favor come from protein (12.3 g). Overall that places it in band E.
How much Lardons Fumés is 100 calories?
About 31 g of Lardons Fumés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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