Meat · Nutrition facts

Langue De Boeuf Bazadaise

187 kcal per 100 g, with 14.7 g protein, 2.1 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Langue De Boeuf BazadaiseNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
14.7 g
Protein
31% of calories
2.1 g
Carbs
4% of calories
13.4 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat5.8g29% DV
Cholesterol60mg20% DV
Sodium280mg12% DV
Potassium280.8mg6% DV
Calcium19.7mg2% DV
Iron2mg11% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3488374603503 · Data last verified:

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3488374603503

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Common questions

How many calories are in Langue De Boeuf Bazadaise?

Langue De Boeuf Bazadaise by Alain Lamigeon has 187 kcal per 100 g.

How much protein is in Langue De Boeuf Bazadaise?

Langue De Boeuf Bazadaise contains 14.7 g of protein per 100 g.

Is Langue De Boeuf Bazadaise a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Langue De Boeuf Bazadaise keto-friendly?

With 2.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Boeuf Bazadaise high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Langue De Boeuf Bazadaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (14.7 g). Overall that places it in band C.

How much Langue De Boeuf Bazadaise is 100 calories?

About 53 g of Langue De Boeuf Bazadaise equals 100 kcal.

Is Langue De Boeuf Bazadaise a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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