Beverages · Nutrition facts

Lait Fermenté Leben

43 kcal per 100 g, with 3.3 g protein, 4.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait Fermenté LebenNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
31% of calories
4.9 g
Carbs
46% of calories
1.1 g
Fat
23% of calories
Macro split
Protein 31%Carbs 46%Fat 23%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.5g
Saturated fat0.7g3% DV
Cholesterol4.9mg2% DV
Sodium44mg2% DV
Potassium120mg3% DV
Calcium120mg9% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070860197 · Data last verified:

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3560070860197

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Common questions

How many calories are in Lait Fermenté Leben?

Lait Fermenté Leben by Carrefour has 43 kcal per 100 g.

How much protein is in Lait Fermenté Leben?

Lait Fermenté Leben contains 3.3 g of protein per 100 g.

Is Lait Fermenté Leben keto-friendly?

With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Fermenté Leben low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Fermenté Leben have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait Fermenté Leben is 100 calories?

About 233 g of Lait Fermenté Leben equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Fermenté Leben high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Lait Fermenté Leben a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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