La Vraie Soupe - Courgettes & Epinards Haricots Verts & Persil

La Vraie Soupe - Courgettes & Epinards Haricots Verts & Persil by Le jardin d'Orante, Marc Veyrat, reitzel briand has 42 kcal per 100 g. One serving (600 g) is about 252 kcal.

La Vraie Soupe - Courgettes & Epinards Haricots Verts & Persil contains 0.8 g of protein per 100 g — about 4.8 g per 600 g serving.

With 1.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 238 g of La Vraie Soupe - Courgettes & Epinards Haricots Verts & Persil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

It is a good source: 19.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 1.6 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.