Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160862207 · Data last verified:
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Common questions
How many calories are in La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés?
La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés by Picard has 188 kcal per 100 g. One serving (355 g) is about 667 kcal.
How much protein is in La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés?
La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés contains 9.1 g of protein per 100 g — about 32.3 g per 355 g serving.
Is La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (9.1 g). Overall that places it in band C.
How much La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés is 100 calories?
About 53 g of La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés equals 100 kcal.
Is La Duo Box À Cuisiner - Poélée De Raviaoes Sauce Fromage Épinards Cuisinés high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8.8 g fat (5.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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