Ktipiti À La Grecque

Ktipiti À La Grecque by Carrefour has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

Ktipiti À La Grecque contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (520 mg). Overall that places it in band C.

About 67 g of Ktipiti À La Grecque equals 100 kcal.

It is a moderate source: 114.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 28.9 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Per 100 g it has 4.4 g sugar and 11 g fat (4.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.