Other · Nutrition facts

Kokosgrädde

240 kcal per 100 g, with 1.1 g protein, 4.1 g carbs and 24 g fat. Full micronutrients and serving info below.

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KokosgräddeNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
1.1 g
Protein
2% of calories
4.1 g
Carbs
7% of calories
24 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar2.6g
Saturated fat22g110% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium284.9mg6% DV
Calcium12.6mg1% DV
Iron2mg11% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083443473 · Data last verified:

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7340083443473

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Common questions

How many calories are in Kokosgrädde?

Kokosgrädde by Garant has 240 kcal per 100 g.

How much protein is in Kokosgrädde?

Kokosgrädde contains 1.1 g of protein per 100 g.

Is Kokosgrädde keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosgrädde high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Kokosgrädde low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kokosgrädde a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kokosgrädde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Kokosgrädde is 100 calories?

About 42 g of Kokosgrädde equals 100 kcal.

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