Meat · Nutrition facts

Knacks Pur Porc - X6, 210g

257 kcal per 100 g, with 11 g protein, 1.5 g carbs and 23 g fat. Full micronutrients and serving info below.

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Knacks Pur Porc - X6, 210gNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
1.5 g
Carbs
2% of calories
23 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat8.6g43% DV
Cholesterol61.7mg21% DV
Sodium720mg31% DV
Potassium287.5mg6% DV
Calcium8.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228623973 · Data last verified:

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Common questions

How many calories are in Knacks Pur Porc - X6, 210g?

Knacks Pur Porc - X6, 210g by U has 257 kcal per 100 g.

How much protein is in Knacks Pur Porc - X6, 210g?

Knacks Pur Porc - X6, 210g contains 11 g of protein per 100 g.

Is Knacks Pur Porc - X6, 210g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Knacks Pur Porc - X6, 210g keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knacks Pur Porc - X6, 210g high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Knacks Pur Porc - X6, 210g high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Knacks Pur Porc - X6, 210g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Knacks Pur Porc - X6, 210g is 100 calories?

About 39 g of Knacks Pur Porc - X6, 210g equals 100 kcal.

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