Kinda Sweet & Savoury Popcorn

Kinda Sweet & Savoury Popcorn has 500 kcal per 100 g.

Kinda Sweet & Savoury Popcorn contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10 g), saturated fat (16 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

About 20 g of Kinda Sweet & Savoury Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.