Dairy & Eggs · Nutrition facts

Joghurt Ananas

48 kcal per 100 g, with 4.5 g protein, 6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 180 g
Low calorie
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Joghurt AnanasNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
42% of calories
6 g
Carbs
56% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 42%Carbs 56%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027897464 · Data last verified:

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7617027897464

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Common questions

How many calories are in Joghurt Ananas?

Joghurt Ananas by Léger,Migros has 48 kcal per 100 g. One serving (180 g) is about 86 kcal.

How much protein is in Joghurt Ananas?

Joghurt Ananas contains 4.5 g of protein per 100 g — about 8.1 g per 180 g serving.

Is Joghurt Ananas low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Ananas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghurt Ananas is 100 calories?

About 208 g of Joghurt Ananas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Ananas high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Joghurt Ananas high in sugar or fat?

Per 100 g it has 6 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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