Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257986289395 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Braisé?
Jambon Supérieur Braisé by Cora has 108 kcal per 100 g.
How much protein is in Jambon Supérieur Braisé?
Jambon Supérieur Braisé contains 20 g of protein per 100 g.
Is Jambon Supérieur Braisé a good source of protein?
Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Braisé keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Braisé high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Supérieur Braisé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Supérieur Braisé is 100 calories?
About 93 g of Jambon Supérieur Braisé equals 100 kcal.
Is Jambon Supérieur Braisé high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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