Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3531071242954 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Avec Couenne?
Jambon Supérieur Avec Couenne has 143 kcal per 100 g.
How much protein is in Jambon Supérieur Avec Couenne?
Jambon Supérieur Avec Couenne contains 17 g of protein per 100 g.
Is Jambon Supérieur Avec Couenne a good source of protein?
Yes — 17 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Jambon Supérieur Avec Couenne keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Avec Couenne high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Supérieur Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Jambon Supérieur Avec Couenne is 100 calories?
About 70 g of Jambon Supérieur Avec Couenne equals 100 kcal.
Is Jambon Supérieur Avec Couenne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (3.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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