Ironmaxx Protein Zero, Blueberry Cheesecake

Ironmaxx Protein Zero, Blueberry Cheesecake by Eiweissshake has 386 kcal per 100 g. One serving (30 g) is about 116 kcal.

Ironmaxx Protein Zero, Blueberry Cheesecake contains 71 g of protein per 100 g — about 21.3 g per 30 g serving.

Yes — 71 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (1080 mg); points in favor come from protein (71 g). Overall that places it in band C.

About 26 g of Ironmaxx Protein Zero, Blueberry Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.