Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20005184 · Data last verified:
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Common questions
How many calories are in Irish Gala Apples?
Irish Gala Apples by Dunnes Stores has 53 kcal per 100 g. One serving (160 g) is about 85 kcal.
How much protein is in Irish Gala Apples?
Irish Gala Apples contains 0.5 g of protein per 100 g — about 0.8 g per 160 g serving.
Is Irish Gala Apples low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Irish Gala Apples have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Irish Gala Apples is 100 calories?
About 189 g of Irish Gala Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Irish Gala Apples high in sugar or fat?
Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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