Other · Nutrition facts

Incaparina

20 kcal per 100 g, with 3 g protein, 10 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low calorie
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IncaparinaNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
16% of calories
10 g
Carbs
54% of calories
2.5 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1g
Saturated fat0g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7406189007848 · Data last verified:

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7406189007848

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Common questions

How many calories are in Incaparina?

Incaparina by Incaparina has 20 kcal per 100 g.

How much protein is in Incaparina?

Incaparina contains 3 g of protein per 100 g.

Is Incaparina low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Incaparina low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Incaparina have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Incaparina is 100 calories?

About 500 g of Incaparina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Incaparina high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Incaparina high in sugar or fat?

Per 100 g it has 1 g sugar and 2.5 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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