Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682471000101 · Data last verified:
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Common questions
How many calories are in Hydrate?
Hydrate by Lifetime has 89 kcal per 100 g. One serving (6 g) is about 5 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g — about 0 g per 6 g serving.
Is Hydrate high in carbs?
Yes — carbohydrates provide 100% of its calories (17.9 g per 100 g, of which 0 g is sugar).
Is Hydrate low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.
Is Hydrate high in sodium?
Yes — 12857.1 mg of sodium per 100 g, about 559% of the daily value.
Why does Hydrate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (12857.1 mg). Overall that places it in band D.
How much Hydrate is 100 calories?
About 112 g of Hydrate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hydrate a good source of potassium?
It is a good source: 6964.3 mg per 100 g, about 148% of the daily value. A 200 g portion covers roughly 296%.
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