Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126677706 · Data last verified:
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Common questions
How many calories are in Helado Lotus Mini Mix?
Helado Lotus Mini Mix by Lotus has 441 kcal per 100 g.
How much protein is in Helado Lotus Mini Mix?
Helado Lotus Mini Mix contains 3.4 g of protein per 100 g.
Is Helado Lotus Mini Mix high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Helado Lotus Mini Mix high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Helado Lotus Mini Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (33 g), saturated fat (14 g). Overall that places it in band E.
How much Helado Lotus Mini Mix is 100 calories?
About 23 g of Helado Lotus Mini Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Helado Lotus Mini Mix high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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