Snacks · Nutrition facts

Haribo Ricqles Zan

316 kcal per 100 g, with 4.5 g protein, 77 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haribo Ricqles ZanNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
4.5 g
Protein
5% of calories
77 g
Carbs
93% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Sugar59g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220901335 · Data last verified:

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3103220901335

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Common questions

How many calories are in Haribo Ricqles Zan?

Haribo Ricqles Zan by Haribo has 316 kcal per 100 g.

How much protein is in Haribo Ricqles Zan?

Haribo Ricqles Zan contains 4.5 g of protein per 100 g.

Is Haribo Ricqles Zan high in carbs?

Yes — carbohydrates provide 93% of its calories (77 g per 100 g, of which 59 g is sugar).

Is Haribo Ricqles Zan high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Haribo Ricqles Zan low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haribo Ricqles Zan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.

How much Haribo Ricqles Zan is 100 calories?

About 32 g of Haribo Ricqles Zan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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