Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203687946689 · Data last verified:
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Common questions
How many calories are in Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze?
Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze by Giant Eagle has 195 kcal per 100 g. One serving (87 g) is about 170 kcal.
How much protein is in Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze?
Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze contains 14.9 g of protein per 100 g — about 13 g per 87 g serving.
Is Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze high in sodium?
Yes — 1080.5 mg of sodium per 100 g, about 47% of the daily value.
Why does Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1080.5 mg); points in favor come from protein (14.9 g). Overall that places it in band D.
How much Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze is 100 calories?
About 51 g of Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze equals 100 kcal.
Is Half Spiral Sliced Honey Ham, 3 Oz Ham And 1/2 Tsp Glaze high in sugar or fat?
Per 100 g it has 5.7 g sugar and 12.6 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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