Dairy & Eggs · Nutrition facts

Grandlait Frais

46 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Grandlait FraisNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3533630087372 · Data last verified:

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3533630087372

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Common questions

How many calories are in Grandlait Frais?

Grandlait Frais by Candia has 46 kcal per 100 g.

How much protein is in Grandlait Frais?

Grandlait Frais contains 3.2 g of protein per 100 g.

Is Grandlait Frais keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grandlait Frais low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grandlait Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Grandlait Frais is 100 calories?

About 217 g of Grandlait Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grandlait Frais high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Grandlait Frais a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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