Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091208637 · Data last verified:
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Common questions
How many calories are in Gourdes Lactées?
Gourdes Lactées by Blédina has 84 kcal per 100 g.
How much protein is in Gourdes Lactées?
Gourdes Lactées contains 3.2 g of protein per 100 g.
Is Gourdes Lactées low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gourdes Lactées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Gourdes Lactées is 100 calories?
About 119 g of Gourdes Lactées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourdes Lactées a good source of vitamin C?
It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Gourdes Lactées high in sugar or fat?
Per 100 g it has 10 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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