Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383122119 · Data last verified:
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Common questions
How many calories are in Gluten-free Original Pancake Mix?
Gluten-free Original Pancake Mix has 333 kcal per 100 g.
How much protein is in Gluten-free Original Pancake Mix?
Gluten-free Original Pancake Mix contains 3 g of protein per 100 g.
Is Gluten-free Original Pancake Mix high in carbs?
Yes — carbohydrates provide 97% of its calories (84.8 g per 100 g, of which 18.2 g is sugar).
Is Gluten-free Original Pancake Mix high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Gluten-free Original Pancake Mix low in sodium?
Yes — just 37 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gluten-free Original Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g). Overall that places it in band C.
How much Gluten-free Original Pancake Mix is 100 calories?
About 30 g of Gluten-free Original Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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