Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065019001802 · Data last verified:
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Common questions
How many calories are in Gebroken Sperziebonen?
Gebroken Sperziebonen by All Seasond has 34 kcal per 100 g.
How much protein is in Gebroken Sperziebonen?
Gebroken Sperziebonen contains 1.8 g of protein per 100 g.
Is Gebroken Sperziebonen keto-friendly?
With 4.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gebroken Sperziebonen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gebroken Sperziebonen a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Gebroken Sperziebonen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Gebroken Sperziebonen is 100 calories?
About 294 g of Gebroken Sperziebonen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gebroken Sperziebonen high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
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