Gaufres Poudrées

Gaufres Poudrées by Casino has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

Gaufres Poudrées contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (34 g), saturated fat (12 g). Overall that places it in band E.

About 22 g of Gaufres Poudrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.