Meat · Nutrition facts

Fully Cooked Bacon

500 kcal per 100 g, with 38.9 g protein, 0 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Serving: 18g
High proteinLow carbCalorie dense
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Fully Cooked BaconNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
38.9 g
Protein
31% of calories
0 g
Carbs
0% of calories
38.9 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.9g70% DV
Cholesterol5555.6mg999% DV
Sodium11111.1mg483% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619885176 · Data last verified:

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0096619885176

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Common questions

How many calories are in Fully Cooked Bacon?

Fully Cooked Bacon by Kirkland Signature has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

How much protein is in Fully Cooked Bacon?

Fully Cooked Bacon contains 38.9 g of protein per 100 g — about 7 g per 18 g serving.

Is Fully Cooked Bacon a good source of protein?

Yes — 38.9 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fully Cooked Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fully Cooked Bacon high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fully Cooked Bacon high in sodium?

Yes — 11111.1 mg of sodium per 100 g, about 483% of the daily value.

Why does Fully Cooked Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (13.9 g), sodium (11111.1 mg); points in favor come from protein (38.9 g). Overall that places it in band E.

How much Fully Cooked Bacon is 100 calories?

About 20 g of Fully Cooked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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