Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046505004118 · Data last verified:
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Common questions
How many calories are in Fruity Souls?
Fruity Souls by Froox has 533 kcal per 100 g.
How much protein is in Fruity Souls?
Fruity Souls contains 6.2 g of protein per 100 g.
Is Fruity Souls high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fruity Souls high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Fruity Souls low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Fruity Souls a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Fruity Souls have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (57 g), saturated fat (19 g); points in favor come from fiber (4.3 g). Overall that places it in band E.
How much Fruity Souls is 100 calories?
About 19 g of Fruity Souls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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