Frites Four Extra Larges

Frites Four Extra Larges by Auchan has 145 kcal per 100 g. One serving (150 g) is about 218 kcal.

Frites Four Extra Larges contains 2.4 g of protein per 100 g — about 3.6 g per 150 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 69 g of Frites Four Extra Larges equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.