Fois Gras Canard

Fois Gras Canard by Gourmet, Rougié has 485 kcal per 100 g.

Fois Gras Canard contains 6 g of protein per 100 g.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (21 g), sodium (440 mg). Overall that places it in band D.

About 21 g of Fois Gras Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 0.9 g sugar and 50 g fat (21 g saturated). Fat provides 93% of its calories, so portion size matters most here.