Other · Nutrition facts

Floc

612 kcal per 100 g, with 26 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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FlocNutri-Score CCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3567310000023 · Data last verified:

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Barcode

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3567310000023

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Common questions

How many calories are in Floc?

Floc has 612 kcal per 100 g.

How much protein is in Floc?

Floc contains 26 g of protein per 100 g.

Is Floc a good source of protein?

Yes — 26 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Floc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Floc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal); points in favor come from protein (26 g). Overall that places it in band C.

How much Floc is 100 calories?

About 16 g of Floc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Floc high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Is Floc high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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