Other · Nutrition facts

Flammlachs

279 kcal per 100 g, with 19 g protein, 1.1 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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FlammlachsNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
1.1 g
Carbs
2% of calories
22 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat3.5g18% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26196411 · Data last verified:

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Common questions

How many calories are in Flammlachs?

Flammlachs by best Moments has 279 kcal per 100 g. One serving (125 g) is about 349 kcal.

How much protein is in Flammlachs?

Flammlachs contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.

Is Flammlachs a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Flammlachs keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flammlachs high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Flammlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (629 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Flammlachs is 100 calories?

About 36 g of Flammlachs equals 100 kcal.

Is Flammlachs high in sugar or fat?

Per 100 g it has 0.6 g sugar and 22 g fat (3.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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