Filets De Sardines Au Citron Et Basilic

Filets De Sardines Au Citron Et Basilic by Casino has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

Filets De Sardines Au Citron Et Basilic contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.

About 64 g of Filets De Sardines Au Citron Et Basilic equals 100 kcal.

Per 100 g it has 0.3 g sugar and 7 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.