Other · Nutrition facts

Engadiner Birnbrot

278 kcal per 100 g, with 7 g protein, 48 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Engadiner BirnbrotNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
11% of calories
48 g
Carbs
72% of calories
5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar23g
Saturated fat0.8g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277610818953806500000495 · Data last verified:

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Common questions

How many calories are in Engadiner Birnbrot?

Engadiner Birnbrot has 278 kcal per 100 g.

How much protein is in Engadiner Birnbrot?

Engadiner Birnbrot contains 7 g of protein per 100 g.

Is Engadiner Birnbrot high in carbs?

Yes — carbohydrates provide 72% of its calories (48 g per 100 g, of which 23 g is sugar). It also delivers 8 g of fiber.

Is Engadiner Birnbrot high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Engadiner Birnbrot a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Engadiner Birnbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much Engadiner Birnbrot is 100 calories?

About 36 g of Engadiner Birnbrot equals 100 kcal.

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