Endurance Energy & Electrolyte (blackcurrant)

Endurance Energy & Electrolyte (blackcurrant) by Applied Nutrition has 382 kcal per 100 g. One serving (50 g) is about 191 kcal.

Endurance Energy & Electrolyte (blackcurrant) contains 0 g of protein per 100 g — about 0 g per 50 g serving.

Yes — carbohydrates provide 100% of its calories (95.6 g per 100 g, of which 16.9 g is sugar).

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 18% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (16.9 g), sodium (418 mg). Overall that places it in band D.

About 26 g of Endurance Energy & Electrolyte (blackcurrant) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.