Other · Nutrition facts

Duo Mâche & Roquette

126 kcal per 100 g, with 2.2 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

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Duo Mâche & RoquetteNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium344.6mg7% DV
Calcium85.6mg7% DV
Iron0.8mg4% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391818952 · Data last verified:

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3250391818952

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Common questions

How many calories are in Duo Mâche & Roquette?

Duo Mâche & Roquette by Saint eloi has 126 kcal per 100 g.

How much protein is in Duo Mâche & Roquette?

Duo Mâche & Roquette contains 2.2 g of protein per 100 g.

Is Duo Mâche & Roquette keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo Mâche & Roquette low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Duo Mâche & Roquette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Duo Mâche & Roquette is 100 calories?

About 79 g of Duo Mâche & Roquette equals 100 kcal.

Is Duo Mâche & Roquette a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Duo Mâche & Roquette high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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