Sweets · Nutrition facts

Donut Time

by Donut Time

337 kcal per 100 g, with 3.1 g protein, 34.7 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 donut (98 g)
Iron richCalcium rich
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Donut TimeNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
3.1 g
Protein
4% of calories
34.7 g
Carbs
40% of calories
21.4 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar20.4g
Saturated fat10.2g51% DV
Sodium214.3mg9% DV
Potassium153.1mg3% DV
Calcium102mg8% DV
Iron15.3mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771856477253 · Data last verified:

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0771856477253

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Common questions

How many calories are in Donut Time?

Donut Time by Donut Time has 337 kcal per 100 g. One serving (98 g) is about 330 kcal.

How much protein is in Donut Time?

Donut Time contains 3.1 g of protein per 100 g — about 3 g per 98 g serving.

Is Donut Time high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Donut Time high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Donut Time have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g), saturated fat (10.2 g). Overall that places it in band D.

How much Donut Time is 100 calories?

About 30 g of Donut Time equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Time a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Donut Time a good source of iron?

It is a good source: 15.3 mg per 100 g, about 85% of the daily value. A 200 g portion covers roughly 170%.

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