Meat · Nutrition facts

Donair Meat

230 kcal per 100 g, with 31 g protein, 12 g carbs and 7 g fat. Full micronutrients and serving info below.

High protein
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Donair MeatNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
31 g
Protein
53% of calories
12 g
Carbs
20% of calories
7 g
Fat
27% of calories
Macro split
Protein 53%Carbs 20%Fat 27%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987614763 · Data last verified:

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Barcode

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0627987614763

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Common questions

How many calories are in Donair Meat?

Donair Meat has 230 kcal per 100 g.

How much protein is in Donair Meat?

Donair Meat contains 31 g of protein per 100 g.

Is Donair Meat a good source of protein?

Yes — 31 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Donair Meat low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Donair Meat high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Donair Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Donair Meat is 100 calories?

About 43 g of Donair Meat equals 100 kcal.

Is Donair Meat high in sugar or fat?

Per 100 g it has 1 g sugar and 7 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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