Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6287006612176 · Data last verified:
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Common questions
How many calories are in Date Balls?
Date Balls by AL FAKHERAT has 615 kcal per 100 g.
How much protein is in Date Balls?
Date Balls contains 8.8 g of protein per 100 g.
Is Date Balls high in sugar?
Yes — 83.3 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Date Balls high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Date Balls low in sodium?
Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Date Balls a good source of fiber?
It provides 22.8 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.
Why does Date Balls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), sugar (83.3 g), saturated fat (7.2 g); points in favor come from fiber (22.8 g), protein (8.8 g). Overall that places it in band D.
How much Date Balls is 100 calories?
About 16 g of Date Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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