Other · Nutrition facts

Curried Chickpeas

136 kcal per 100 g, with 4.8 g protein, 21.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 125g (125ml - 1/2cup)
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Curried ChickpeasNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
21.6 g
Carbs
63% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar5.6g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium240mg5% DV
Calcium40mg3% DV
Iron1.6mg9% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061148174848 · Data last verified:

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0061148174848

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Common questions

How many calories are in Curried Chickpeas?

Curried Chickpeas by Sprague has 136 kcal per 100 g. One serving (125 g) is about 170 kcal.

How much protein is in Curried Chickpeas?

Curried Chickpeas contains 4.8 g of protein per 100 g — about 6 g per 125 g serving.

Is Curried Chickpeas a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Curried Chickpeas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Curried Chickpeas is 100 calories?

About 74 g of Curried Chickpeas equals 100 kcal.

Is Curried Chickpeas a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Curried Chickpeas high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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