Other · Nutrition facts

Crushed Garlic

by Herbs

150 kcal per 100 g, with 6.4 g protein, 33 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
PotassiumCalcium rich
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Crushed GarlicNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
16% of calories
33 g
Carbs
81% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium17mg1% DV
Potassium401mg9% DV
Calcium181mg14% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0887588902014 · Data last verified:

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0887588902014

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Common questions

How many calories are in Crushed Garlic?

Crushed Garlic by Herbs has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Crushed Garlic?

Crushed Garlic contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is Crushed Garlic high in carbs?

Yes — carbohydrates provide 81% of its calories (33 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.

Is Crushed Garlic low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Crushed Garlic low in sodium?

Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crushed Garlic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crushed Garlic is 100 calories?

About 67 g of Crushed Garlic equals 100 kcal.

Is Crushed Garlic a good source of potassium?

It is a moderate source: 401 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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